Mythological Meditation Society - Yoga Nidra & Breathwork

Doors 7:30 PM | Show 8:00 PM
Experience Deep Peace and Tranquility at Sanctuary with Mythological Meditation Society - Yoga Nidra & Breathwork
Attendees will be lying down for the majority of the session, so please bring a mat, a blanket, and an open mind. This session allows for deep healing of the body & mind as we drift into a conscious sleep of total relaxation & peace.
Guided by certified meditation instructor Jesse Gallagher's calming narration, you’ll explore body awareness, breath patterns, and visualizations, all enhanced by harmonious melodies that elevate your experience. This practice is perfect for all levels and requires no prior experience.
Space is limited to 50 participants. Please reserve a spot in advance!
Experience Deep Peace and Tranquility at Sanctuary with Mythological Meditation Society - Yoga Nidra & Breathwork
Attendees will be lying down for the majority of the session, so please bring a mat, a blanket, and an open mind. This session allows for deep healing of the body & mind as we drift into a conscious sleep of total relaxation & peace.
Guided by certified meditation instructor Jesse Gallagher's calming narration, you’ll explore body awareness, breath patterns, and visualizations, all enhanced by harmonious melodies that elevate your experience. This practice is perfect for all levels and requires no prior experience.
Space is limited to 50 participants. Please reserve a spot in advance!